他认为这对他的身体有好处英语怎么说?
编辑:自学文库
时间:2024年03月09日
He believes that this is beneficial for his body. Regular physical exercise helps maintain a healthy weight, improves cardiovascular health, strengthens muscles and bones, and reduces the risk of chronic diseases such as diabetes and high blood pressure. Engaging in physical activities also boosts mental well-being by reducing stress, improving sleep quality, and enhancing cognitive functions. Furthermore, exercise stimulates the release of endorphins, often referred to as "feel-good" hormones, which can uplift one's mood and increase overall happiness. Therefore, his belief in the positive impact of these activities on his body is well-founded and supported by numerous studies and scientific evidence.